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How to Engage the Whole Family in Family Work

How to Engage the Whole Family in Family Work

My practice is strength based, so I wanted a tool that would support a family to have something they could hold onto that reflected their strengths, values, and goals long...

How to Engage the Whole Family in Family Work

My practice is strength based, so I wanted a tool that would support a family to have something they could hold onto that reflected their strengths, values, and goals long...

How to Support Your Child to Practice Mindful Breathing

How to Support Your Child to Practice Mindful B...

So, what do we do when children are in a season of worry with all these different changes occurring? We put practice time into a child's daily routine. The strategies...

How to Support Your Child to Practice Mindful B...

So, what do we do when children are in a season of worry with all these different changes occurring? We put practice time into a child's daily routine. The strategies...

Why Work Well?

Why Work Well?

I’m on a mission to increase wellbeing in work places. I have seen the impact a wellness focus has had on staff feeling belonging, connected, respected and appreciated. The initiatives improve...

Why Work Well?

I’m on a mission to increase wellbeing in work places. I have seen the impact a wellness focus has had on staff feeling belonging, connected, respected and appreciated. The initiatives improve...