Mindfulness Breathing Card Set- Dinosaur Edition
Experience the benefits of mindful breathing with these fun and engaging Dinosaur Mindfulness Finger Tracing Breathing Cards! Quick and easy to use, these cards are ideal as a bonding activity with your child, for a coping skills box and activity to support transitions. Research has shown the positive impact of breathing exercises on self-regulation and emotional skill development.ย
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About I Will Resource
The story of I Will Resource began in 2013, when Claire created her 10 I Will's for her life. What started as a personal life motto, came to mean so much more. I Will Resource represented the next chapter in her story, creating hold in your hand resources as a social worker that could support families with the change they wanted in their life to make life better. Her passion to empower families to lead the change process has led I Will Resource to foster a community dedicated to positive change and growth through the power of 'I Will' mindset.
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Blog posts
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What is Mindfulness
As a social worker, I often see how stress, anxiety, and emotional struggles affect children. One powerful tool I use to support kids in managing their emotions is mindfulness. But...
What is Mindfulness
As a social worker, I often see how stress, anxiety, and emotional struggles affect children. One powerful tool I use to support kids in managing their emotions is mindfulness. But...
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My kid doesn't want to go to school
As a family social worker, I often encounter children who are experiencing significant challenges when it comes to school. Many kids are struggling with the transition from home to the...
My kid doesn't want to go to school
As a family social worker, I often encounter children who are experiencing significant challenges when it comes to school. Many kids are struggling with the transition from home to the...
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How can I teach my kid breathing exercises?
3 Simple Activities to Teach Kids Breathing Exercises 1. Breathing exercises are a powerful tool for helping kids manage stress, regulate emotions, and build self-awareness. One fun and effective way...
How can I teach my kid breathing exercises?
3 Simple Activities to Teach Kids Breathing Exercises 1. Breathing exercises are a powerful tool for helping kids manage stress, regulate emotions, and build self-awareness. One fun and effective way...