Anxiety CBT Question Cards | Kids | 45 Cards

A set of CBT (Cognitive Behavioral Therapy) anxiety question cards tailored for children. These cards are designed to be simple, engaging, and easy to understand while helping kids explore their anxious feelings, challenge negative thoughts, and develop coping strategies.

These cards are designed to be both engaging and educational, helping a child identify and manage their anxiety by encouraging them to think differently, engage in relaxation techniques, and build confidence. Parents, teachers, or therapists can guide the child through these questions, helping them to develop healthy coping mechanisms and improve their emotional regulation.

To use the cards, simply shuffle them and have the child pick a card to answer, or you can work through a few cards together during calm moments in the day.

45 cards in the pack, with additional instruction cards and front covers for the cards in their 9 topics.

ZIP file with 57 Jpeg images for you to print and size to your needs.

PDF with front and back images for printing double sided.